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Wired and tired: why parents should take technology out of their kid's bedroom

Wired and tired: why parents should take technology out of their kid’s bedroom

Poor sleep can have a negative impact on a child’s health and wellbeing.

Help prevent the spread of Coronavirus

Help prevent the spread of Coronavirus

Everyone should take precautions and practise good hygiene habits every day to protect against infections.

Let the Lunar festivities begin

Let the Lunar festivities begin

While many strata residents welcomed in the new year on December 31, the celebrations are only just beginning for those who choose to follow the Chinese calendar.

Hoping to get in shape for summer?

Hoping to get in shape for summer?

Ditch the fads in favour of a diet more likely to stick. The benefits of a juice cleanse or detox aren’t likely to be sustained over time.

A mobile phone for Christmas doesn’t mean less family time for teenagers

A mobile phone for Christmas doesn’t mean less family time for teenagers

Phones, tablets and laptops are usually at the top of many teenage wish lists at Christmas.

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